Anxiety has purpose and is trying to get our attention. Learn what that means for you and the world at large.
Traditional self-care is a Beta Brain Wave Based Practice and isn't enough. Makes you wonder what alpha and theta brain waves do? When it comes to anxiety... A LOT!
This isn't about managing symptoms for temporary relief. It's about transforming anxiety into energy that you can use to do what you love. Because YOU have a gift the world needs.
Lasting relief isn't found through better self-care (though that helps)... this is about learning how to change the drivers of anxiety at their source.
Watch now to learn what it takes to find relief that sticks.
Years of chronic anxiety and panic left me hopeless. While well-meaning friends and doctors gave sage advice, I found myself resigned to the idea that I was flawed, aka "too sensitive."
Sensitive, yes! Too sensitive? No!
Anxiety is on the rise, but not for the reason we think.
We aren't failing at managing stress.. we are being invited to become more of who we are.
And yes, we NEED that high sensitivity ;)
Anxiety is a big and growing problem, but not for the reason we think.
Why might happen if all the highly sensitive people of the world got mobilized?